Women only classes

Women Only with Karen
St Nicholas Barn, Worcester
Thursdays 19.15 - 20.15
Women Only & Pregnancy with Katie
St George's Church Hall, Benfleet, Essex
Tuesdays 19.30 - 20.30

These super fun classes are suitable for any female aged 18+ 

If you want a bit of ‘me’ time with like-minded ladies, this is the class for you. Following a similar format to our antenatal and postnatal classes, classes consist of stretch with elements of yoga warm-up, a strength workout suitable for all fitness levels, followed by pelvic floor exercises and relaxation to finish.

Glowing Mamma Concept

The concept behind Glowing Mamma is it’s ‘not just a fitness class’. Using my expertise in women’s- health plus my experience as a mum of four, I developed the type of class I know I’d have loved to attend myself! We’re very laid- back and flexible in our approach to running classes- you are welcome to rest, grab a drink and use the facilities as and when you need to.

Discounts & block bookings

Use discount code ‘TASTER’ for your complementary taster session, available to all new clients. Use discount code ‘MULTIPLE” for 15% discount when booking two classes in the same week.

‘BLOOMING10’ for 10% off for Blooming Healthy NHS Patients, to be referred via Public Health Midwife. ‘NHS10’ for 10% off for NHS staff(must have seen proof of ID first prior to booking). ‘BECOMINGFAMILIES’ for 10% discount for course/ class attenders of our partner provider Becoming Families. ‘MATERNOLOGY’ for 10% discount for customers of Maternology. ‘LISAVILLAGEMW’ for 10% discount for customers of Lisa The Village Midwife. (Must have seen proof of attendance prior to booking)