Founder Rosie Shares Her Mentor Programme Journey at Worcester County Council Event

Founder Rosie Shares Her Mentor Programme Journey at Worcester County Council Event Glowing Mamma Founder Rosie Bligh recently had the opportunity to speak at a Worcester County Council mentor event, sharing her experience in front of a room full of local business owners and business experts. Rosie spoke openly about her experience on the mentor […]

Meet Jessie: From Glowing Mamma Mum to Instructor in Bromsgrove and Redditch

Glowing Mamma instructor Jessie

Meet Jessie: From Glowing Mamma Mum to Instructor in Bromsgrove and Redditch At Glowing Mamma, many of our instructors begin their journey as mums attending classes themselves. Jessie’s story is a wonderful example of how powerful that experience can be. Jessie is a midwife who has worked in the NHS for 10 years, with the last […]

A Week On: Reflecting on Our Innovation Award

A Week On: Reflecting on Our Innovation Award Last week was a very special moment for the team at Glowing Mamma. We were honoured to be named the BetaDen inaugural Worcestershire Innovation Champion of the Year, sponsored by Ice Blue — an award recognising innovation and technology within the region. Now that the excitement has […]

The importance of prioritising exercise as a strong female business owner.

Regular exercise boosts health, energy, and mental clarity—essential for business success. Treat workouts like meetings, integrate movement into your day, and choose activities you enjoy. Investing in your well-being strengthens both you and your business. As a business owner, juggling multiple responsibilities can make it challenging to prioritise exercise. However, making time for physical activity […]

From hospital wards to boardrooms: a midwife’s journey into the corporate world

After years of witnessing the struggles pregnant and postnatal women faced in staying active, midwife Rosie Bligh took action. In 2021, she founded Glowing Mamma, a midwife-led fitness company dedicated to empowering mothers through safe and effective exercise. Combining her medical expertise with personal training, Rosie created specialised classes that support women’s strength, recovery, and […]

Breaking the Silence: Understanding the Struggles of TTC

Trying to conceive (TTC) is a journey filled with hope, anticipation, and often, silent struggles. Behind every pregnancy test, doctor’s visit, and well-meaning question lies a world of emotions—frustration, anxiety, and heartache that many don’t talk about. In this post, we shed light on the hidden challenges of TTC, from fertility treatments to the emotional […]

Behind the Booth: Glowing Mamma™ at the RCM Annual Conference 2025

We’re still buzzing after an incredible two days at the Royal College of Midwives (RCM) Annual Conference 2025, held at the spectacular ICC in Birmingham in May. It was a true honour to showcase Glowing Mamma™ alongside some of the biggest names in maternity, baby care, and healthcare innovation. Day One: A Father-Daughter Dream Team Day one saw myself […]